ADAPT documents the practical work of redesigning a life around changing constraints: health, money, family, travel, technology and the move from Montréal toward Thailand.
Three ways this lens becomes something concrete.
Start with the actual constraint instead of the version of life you wish you had.
Compare workable paths, costs, trade-offs and failure modes before committing energy.
Build routines, tools and environments that continue to work when capacity changes.
Adaptation is not lowering the standard. It is separating the goal from the original route and designing a path that still works under real conditions.
Name the constraint
Protect the essential
Redesign the route
Review and adjust